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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 205.3
  Total Fat 11.0 g
      Saturated Fat 3.1 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 6.3 g
  Cholesterol 49.9 mg
  Sodium 230.9 mg
  Potassium 552.4 mg
  Total Carbohydrate 7.6 g
      Dietary Fiber 1.3 g
      Sugars 1.8 g
  Protein 20.0 g
  Vitamin A 2.7 %
  Vitamin B-12 6.7 %
  Vitamin B-6 27.9 %
  Vitamin C 7.3 %
  Vitamin D 16.1 %
  Vitamin E 5.5 %
  Calcium 2.5 %
  Copper 18.4 %
  Folate 6.5 %
  Iron 8.8 %
  Magnesium 7.7 %
  Manganese 13.2 %
  Niacin 62.7 %
  Pantothenic Acid     19.3 %
  Phosphorus     25.2 %
  Riboflavin 27.5 %
  Selenium 33.3 %
  Thiamin 11.3 %
  Zinc 8.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Judy's Chicken Breasts with Balsamic Vinegar

View the full Judy's Chicken Breasts with Balsamic Vinegar Recipe & Instructions
Submitted by: SASSBUCKET
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Judy's Chicken Breasts with Balsamic Vinegar

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))

60 calories of Olive Oil, (0.50 tbsp)

25 calories of Butter, unsalted, (0.25 tbsp)

19 calories of Mushrooms, fresh, (85 grams)

14 calories of Flour, white, (0.03 cup)

7 calories of Garlic, (1.50 cloves)

2 calories of Chicken Broth, (0.19 cup (8 fl oz))

0 calories of Bay Leaf, (0.06 tbsp, crumbled)

0 calories of Thyme, ground, (0.06 tsp)


No nutrition or calorie comments found.