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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 192.5
  Total Fat 6.3 g
      Saturated Fat 3.3 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 2.5 g
  Cholesterol 17.0 mg
  Sodium 718.4 mg
  Potassium 70.1 mg
  Total Carbohydrate 23.9 g
      Dietary Fiber 1.2 g
      Sugars 2.0 g
  Protein 8.3 g
  Vitamin A 0.3 %
  Vitamin B-12 1.2 %
  Vitamin B-6 4.1 %
  Vitamin C 0.5 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 5.4 %
  Copper 2.2 %
  Folate 0.6 %
  Iron 11.3 %
  Magnesium 3.3 %
  Manganese 6.4 %
  Niacin 6.7 %
  Pantothenic Acid     2.5 %
  Phosphorus     4.3 %
  Riboflavin 2.5 %
  Selenium 4.2 %
  Thiamin 1.4 %
  Zinc 3.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken and Dumplings

View the full Chicken and Dumplings Recipe & Instructions
Submitted by: THEJADEDBEAUTY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Dumplings

160 calories of Biscuit,Buttermilk- Great Value Frozen (1 biscuit), (1 serving)

24 calories of Chicken Thigh, (0.50 unit (yield from 1 lb ready-to-cook chicken))

6 calories of Celery seed, (0.25 tbsp)

2 calories of Pampa Instant Boullion Cube, Chicken (1 serving=1 cube), (0.25 serving)

0 calories of Water, tap, (0.50 cup (8 fl oz))


No nutrition or calorie comments found.