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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 404.0
  Total Fat 13.2 g
      Saturated Fat 4.7 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 5.5 g
  Cholesterol 39.3 mg
  Sodium 1,199.8 mg
  Potassium 884.6 mg
  Total Carbohydrate 52.5 g
      Dietary Fiber 11.9 g
      Sugars 7.0 g
  Protein 22.4 g
  Vitamin A 15.7 %
  Vitamin B-12 18.9 %
  Vitamin B-6 10.4 %
  Vitamin C 9.5 %
  Vitamin D 3.0 %
  Vitamin E 5.7 %
  Calcium 14.5 %
  Copper 8.4 %
  Folate 10.2 %
  Iron 28.6 %
  Magnesium 7.1 %
  Manganese 11.1 %
  Niacin 21.2 %
  Pantothenic Acid     5.5 %
  Phosphorus     11.8 %
  Riboflavin 12.5 %
  Selenium 21.6 %
  Thiamin 11.9 %
  Zinc 16.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Quick Beef & Bean Chili

View the full Quick Beef & Bean Chili Recipe & Instructions
Submitted by: MIYASEDAI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Beef & Bean Chili

235 calories of Hamburger, (75.67 grams)

123 calories of Bush's Best Dark Red Kidney Beans, (1.17 serving)

26 calories of Tomato Sauce, (0.33 cup)

20 calories of McCormick Original Chili Seasoning Mix, (0.67 serving)


No nutrition or calorie comments found.