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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 174.0
  • Total Fat 6.1 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 1.4 g
  • Monounsaturated Fat 3.0 g
  • Cholesterol 13.2 mg
  • Sodium 488.1 mg
  • Potassium 318.4 mg
  • Total Carbohydrate 20.1 g
  • Dietary Fiber 3.0 g
  • Sugars 1.7 g
  • Protein 9.6 g
  • Vitamin A 46.4 %
  • Vitamin B-12 1.4 %
  • Vitamin B-6 13.1 %
  • Vitamin C 18.1 %
  • Vitamin D 0.0 %
  • Vitamin E 5.2 %
  • Calcium 3.8 %
  • Copper 6.3 %
  • Folate 8.9 %
  • Iron 7.1 %
  • Magnesium 5.6 %
  • Manganese 10.3 %
  • Niacin 13.1 %
  • Pantothenic Acid 4.6 %
  • Phosphorus 9.4 %
  • Riboflavin 6.7 %
  • Selenium 35.5 %
  • Thiamin 8.2 %
  • Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Stuffing Soup

View the full Turkey Stuffing Soup Recipe & Instructions
Submitted by: THRASHER2006

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Stuffing Soup

68 calories of Bread stuffing, bread, (0.19 cup)

31 calories of Mashed Potatoes, (0.19 cup)

29 calories of Turkey (light meat), (0.13 cup, chopped or diced)

16 calories of Olive Oil, (0.13 tbsp)

11 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.75 serving)

7 calories of Turkey Gravy, (0.06 cup)

7 calories of Carrots, raw, (0.13 cup, chopped)

5 calories of Onions, raw, (0.09 cup, chopped)

3 calories of Broccoli, cooked, (0.06 cup, chopped)


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