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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 55.7
  Total Fat 1.7 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.5 g
  Cholesterol 6.6 mg
  Sodium 99.3 mg
  Potassium 31.3 mg
  Total Carbohydrate 5.8 g
      Dietary Fiber 0.1 g
      Sugars 0.7 g
  Protein 4.3 g
  Vitamin A 2.1 %
  Vitamin B-12 1.0 %
  Vitamin B-6 0.3 %
  Vitamin C 0.1 %
  Vitamin D 1.3 %
  Vitamin E 0.2 %
  Calcium 9.4 %
  Copper 0.7 %
  Folate 3.0 %
  Iron 2.1 %
  Magnesium 1.1 %
  Manganese 1.9 %
  Niacin 1.6 %
  Pantothenic Acid     0.7 %
  Phosphorus     5.2 %
  Riboflavin 3.8 %
  Selenium 7.4 %
  Thiamin 3.0 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Ricotta Pancakes

View the full Ricotta Pancakes Recipe & Instructions
Submitted by: LIZPEPPER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ricotta Pancakes

27 calories of Ricotta Cheese, part skim milk, (0.08 cup)

18 calories of Flour, white, (0.04 cup)

4 calories of Egg white, fresh, (0.25 large)

4 calories of Skim Milk, (0.05 cup)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.08 dash)


No nutrition or calorie comments found.