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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 369.2
  Total Fat 7.6 g
      Saturated Fat 4.4 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.4 g
  Cholesterol 85.7 mg
  Sodium 1,032.8 mg
  Potassium 1,294.4 mg
  Total Carbohydrate 40.1 g
      Dietary Fiber 4.8 g
      Sugars 2.5 g
  Protein 35.8 g
  Vitamin A 9.2 %
  Vitamin B-12 8.1 %
  Vitamin B-6 60.7 %
  Vitamin C 52.1 %
  Vitamin D 1.5 %
  Vitamin E 1.3 %
  Calcium 16.3 %
  Copper 13.5 %
  Folate 15.4 %
  Iron 16.6 %
  Magnesium 21.4 %
  Manganese 22.8 %
  Niacin 76.2 %
  Pantothenic Acid     16.6 %
  Phosphorus     36.6 %
  Riboflavin 13.8 %
  Selenium 30.7 %
  Thiamin 14.0 %
  Zinc 11.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Buffalo Chicken with Blue Cheese Twice Baked Potatoes

View the full Buffalo Chicken with Blue Cheese Twice Baked Potatoes Recipe & Instructions
Submitted by: SLCOLMAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buffalo Chicken with Blue Cheese Twice Baked Potatoes

160 calories of Baked Potato, with skin, (1 medium (2-1/4" to 3-1/4" dia.))

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

69 calories of Kraft Crumbles Blue Cheese 3 tbs, (0.63 serving)

8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)

4 calories of Scallions, raw, (0.75 medium (4-1/8" long))

2 calories of Garlic, (0.50 clove)

2 calories of Hot Pepper Sauce, (3 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


Nutrition & Calorie Comments  

This was so good that I am making it again tonight! If you love hot wings, this recipe puts a great twist on it without all of the additional fat! Submitted by:
JALLEN5785

(4/8/10)
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