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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 114.2
  Total Fat 2.9 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 0.8 g
  Cholesterol 3.7 mg
  Sodium 367.9 mg
  Potassium 29.7 mg
  Total Carbohydrate 20.8 g
      Dietary Fiber 1.0 g
      Sugars 17.4 g
  Protein 1.7 g
  Vitamin A 20.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.2 %
  Vitamin C 43.4 %
  Vitamin D 1.3 %
  Vitamin E 4.8 %
  Calcium 5.7 %
  Copper 0.2 %
  Folate 0.2 %
  Iron 1.1 %
  Magnesium 0.2 %
  Manganese 0.1 %
  Niacin 0.1 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.1 %
  Riboflavin 0.2 %
  Selenium 0.1 %
  Thiamin 0.2 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in KFC Coleslaw-lightened

View the full KFC Coleslaw-lightened Recipe & Instructions
Submitted by: CTF4035

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of KFC Coleslaw-lightened

53 calories of Granulated Sugar, (0.07 cup)

28 calories of Mayonnaise, Hellman's Light, (0.80 tbsp)

25 calories of Pearson Homestyle Diced Coleslaw, (1 serving)

5 calories of Milk, Fat Free, Skim, (0.40 oz)

4 calories of Buttermilk - Powdered (Saco Cultured Buttermilk Blend), (0.20 tbsp)

2 calories of Lemon juice, (0.50 tbsp)

0 calories of Pepper, black, (0 tbsp)

0 calories of Salt, (0.10 tsp)

0 calories of (C) Vinegar, White (Gr Value), (0.30 tbsp)


No nutrition or calorie comments found.