Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 168.9
  Total Fat 1.9 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.5 g
  Cholesterol 30.0 mg
  Sodium 35.7 mg
  Potassium 351.9 mg
  Total Carbohydrate 26.9 g
      Dietary Fiber 3.8 g
      Sugars 0.0 g
  Protein 8.4 g
  Vitamin A 1.6 %
  Vitamin B-12 2.2 %
  Vitamin B-6 11.8 %
  Vitamin C 13.6 %
  Vitamin D 0.0 %
  Vitamin E 2.2 %
  Calcium 2.5 %
  Copper 6.1 %
  Folate 3.1 %
  Iron 5.2 %
  Magnesium 5.8 %
  Manganese 13.0 %
  Niacin 12.5 %
  Pantothenic Acid     5.5 %
  Phosphorus     9.3 %
  Riboflavin 6.1 %
  Selenium 8.1 %
  Thiamin 5.1 %
  Zinc 6.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken w/Apples & Raisins

View the full Chicken w/Apples & Raisins Recipe & Instructions
Submitted by: SPRINGPEEPER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken w/Apples & Raisins

63 calories of Apples, fresh, (1 small (2-1/2" dia) (approx 4 per lb))

45 calories of Chicken Leg, (0.48 unit (yield from 1 lb ready-to-cook chicken))

30 calories of Raisins, (0.06 cup, packed)

20 calories of White Wine, (1 fl oz)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))


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