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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 180.7
  Total Fat 10.1 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 2.7 g
      Monounsaturated Fat 5.3 g
  Cholesterol 1.7 mg
  Sodium 529.5 mg
  Potassium 114.7 mg
  Total Carbohydrate 19.2 g
      Dietary Fiber 1.3 g
      Sugars 1.3 g
  Protein 3.2 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.1 %
  Vitamin D 0.0 %
  Vitamin E 9.5 %
  Calcium 0.1 %
  Copper 0.1 %
  Folate 0.0 %
  Iron 4.3 %
  Magnesium 0.1 %
  Manganese 0.5 %
  Niacin 5.3 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 6.7 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pork Chops in Mushroom Sauce

View the full Pork Chops in Mushroom Sauce Recipe & Instructions
Submitted by: LALASLAND

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Chops in Mushroom Sauce

77 calories of Canola Oil, (0.04 cup)

68 calories of Gold Medal All purpose four, (0.17 cup)

29 calories of 98% Fat Free Cream of Mushroom Soup, (1.79 oz)

4 calories of Green Giant Sliced Mushroom, (0.08 cup)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Crushed Oregano, (0.08 tsp)


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