Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 112.7
  Total Fat 5.5 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 15.6 mg
  Sodium 91.5 mg
  Potassium 19.5 mg
  Total Carbohydrate 13.4 g
      Dietary Fiber 1.7 g
      Sugars 0.6 g
  Protein 1.8 g
  Vitamin A 35.6 %
  Vitamin B-12 0.6 %
  Vitamin B-6 0.6 %
  Vitamin C 1.4 %
  Vitamin D 0.5 %
  Vitamin E 0.4 %
  Calcium 0.9 %
  Copper 0.3 %
  Folate 0.5 %
  Iron 1.4 %
  Magnesium 0.3 %
  Manganese 2.2 %
  Niacin 0.1 %
  Pantothenic Acid     0.5 %
  Phosphorus     0.8 %
  Riboflavin 1.2 %
  Selenium 1.7 %
  Thiamin 0.3 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten-free Apple Pumpkin Pie Donuts

View the full Gluten-free Apple Pumpkin Pie Donuts Recipe & Instructions
Submitted by: FIT_ARTIST

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten-free Apple Pumpkin Pie Donuts

48 calories of Gluten-Free Baking Flour Mix; 1/4 cup serving, (0.42 serving)

40 calories of macadamia nut oil - 1 tbsp, (0.33 serving)

10 calories of pumpkin, canned 1/2 cup, (0.06 cup)

7 calories of Apples, fresh, (0.08 medium (2-3/4" dia) (approx 3 per lb))

5 calories of Egg, fresh, whole, raw, (0.08 medium)

2 calories of STEVIVA blend, (0.67 tsp)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Guar Gum, (0.04 tsp)

0 calories of Ginger, ground, (0.04 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of sea salt, (0.02 tsp)


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