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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 535.2
  Total Fat 9.9 g
      Saturated Fat 3.7 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 0.6 g
  Cholesterol 130.0 mg
  Sodium 2,695.6 mg
  Potassium 112.9 mg
  Total Carbohydrate 41.3 g
      Dietary Fiber 2.7 g
      Sugars 3.4 g
  Protein 67.3 g
  Vitamin A 4.9 %
  Vitamin B-12 3.2 %
  Vitamin B-6 3.6 %
  Vitamin C 0.7 %
  Vitamin D 0.0 %
  Vitamin E 1.6 %
  Calcium 61.2 %
  Copper 7.2 %
  Folate 15.0 %
  Iron 19.0 %
  Magnesium 6.2 %
  Manganese 27.6 %
  Niacin 18.1 %
  Pantothenic Acid     3.0 %
  Phosphorus     9.1 %
  Riboflavin 13.2 %
  Selenium 19.5 %
  Thiamin 35.2 %
  Zinc 5.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Strips

View the full Chicken Strips Recipe & Instructions
Submitted by: MILLIEBEAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Strips

220 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (8 oz)

213 calories of Bread crumbs, dry, grated, plain, (0.50 cup)

100 calories of Cheese (PC Blue Menu Light Parmesan), (2 tbsp)

2 calories of Thyme, ground, (0.15 tbsp)

0 calories of Basil, (0.15 tbsp)

0 calories of Lawry's Seasoning Salt (1/4 tsp), (2 serving)


No nutrition or calorie comments found.