View the full Vegan Stuffed Peppers with Black Beans, Mushrooms, and Quinoa Recipe & Instructions
Submitted by: TREV4DUNN

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Stuffed Peppers with Black Beans, Mushrooms, and Quinoa

140 calories of Beans, black, (106.25 grams)

89 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.13 cup)

60 calories of Olive Oil, (0.50 tbsp)

44 calories of Peppers, sweet, red, fresh, (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

34 calories of Tomato Sauce, (106.25 grams)

15 calories of Onions, raw, (0.25 cup, chopped)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

6 calories of Chili powder, (0.25 tbsp)

3 calories of Garlic, (0.75 clove)

0 calories of Salt, (0.25 tsp)

Nutrition & Calorie Comments  

No nutrition or calorie comments found.

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