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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 194.3
  Total Fat 2.6 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 0.2 g
  Cholesterol 0.0 mg
  Sodium 417.3 mg
  Potassium 2,707.7 mg
  Total Carbohydrate 47.7 g
      Dietary Fiber 18.2 g
      Sugars 4.5 g
  Protein 11.9 g
  Vitamin A 518.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 55.4 %
  Vitamin C 314.9 %
  Vitamin D 0.0 %
  Vitamin E 28.7 %
  Calcium 41.3 %
  Copper 43.9 %
  Folate 120.0 %
  Iron 46.5 %
  Magnesium 55.5 %
  Manganese 117.5 %
  Niacin 23.8 %
  Pantothenic Acid     18.4 %
  Phosphorus     26.4 %
  Riboflavin 40.2 %
  Selenium 8.4 %
  Thiamin 35.5 %
  Zinc 13.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spicy Green Tomato

View the full Spicy Green Tomato Recipe & Instructions
Submitted by: SPLOVESBP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Green Tomato

52 calories of Red Ripe Tomatoes, (4 Italian tomato)

39 calories of Spinach, fresh, (0.50 bunch)

38 calories of Celery, raw, (6 stalk, medium (7-1/2" - 8" long))

25 calories of Carrots, raw, (1 medium)

22 calories of Lemons, (1 fruit without seeds)

9 calories of Garlic, (2 clove)

5 calories of Arugula, (1 cup)

4 calories of Jalapeno Peppers, (1 pepper)

0 calories of Cilantro, raw, (8 tbsp)


No nutrition or calorie comments found.