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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 312.5
  Total Fat 15.2 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.0 g
  Cholesterol 37.8 mg
  Sodium 388.6 mg
  Potassium 722.6 mg
  Total Carbohydrate 25.0 g
      Dietary Fiber 3.8 g
      Sugars 3.3 g
  Protein 20.8 g
  Vitamin A 64.4 %
  Vitamin B-12 32.8 %
  Vitamin B-6 19.5 %
  Vitamin C 25.7 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 10.9 %
  Copper 5.4 %
  Folate 5.7 %
  Iron 13.4 %
  Magnesium 7.3 %
  Manganese 2.6 %
  Niacin 15.8 %
  Pantothenic Acid     2.7 %
  Phosphorus     12.5 %
  Riboflavin 8.9 %
  Selenium 13.5 %
  Thiamin 10.2 %
  Zinc 19.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Easy Crockpot Beef, Potato and Vegetable Stew

View the full Easy Crockpot Beef, Potato and Vegetable Stew Recipe & Instructions
Submitted by: BRIANA27

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Crockpot Beef, Potato and Vegetable Stew

175 calories of Beef chuck, arm pot roast, (0.13 lb)

50 calories of Yukon Gold Potato (1 potato), (0.50 serving)

34 calories of Campbell's Beef w/ Vegetables & Barley Soup, (0.19 cup)

32 calories of Olive Oil, Extra Virgin, (0.25 tbs)

16 calories of Whole Wheat Flour, (0.04 cup)

10 calories of Carrots, raw, (0.38 medium)

3 calories of Onions, raw, (0.13 small)


No nutrition or calorie comments found.