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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving

Amount Per Serving

Calories		18.1

Total Fat		0.2 g

	Saturated Fat	0.0 g

	Polyunsaturated Fat	0.0 g

	Monounsaturated Fat	0.0 g

Cholesterol		0.0 mg

Sodium		92.2 mg

Potassium		3.9 mg

Total Carbohydrate		3.5 g

	Dietary Fiber	1.1 g

	Sugars	0.0 g

Protein		1.0 g


Vitamin A	0.0 %

Vitamin B-12	0.0 %

Vitamin B-6	0.0 %

Vitamin C	0.1 %

Vitamin D	0.0 %

Vitamin E	0.0 %

Calcium	5.3 %

Copper	0.1 %

Folate	0.0 %

Iron	1.1 %

Magnesium	0.3 %

Manganese	2.0 %

Niacin	0.0 %

Pantothenic Acid	0.0 %

Phosphorus	2.0 %

Riboflavin	0.0 %

Selenium	0.0 %

Thiamin	0.1 %

Zinc	0.1 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in white bean poppadom-dosa 17 calorie delights!!(crunchy&crispy goodness)

View the full white bean poppadom-dosa 17 calorie delights!!(crunchy&crispy goodness) Recipe & Instructions
Submitted by: SONNETT1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of white bean poppadom-dosa 17 calorie delights!!(crunchy&crispy goodness)

9 calories of oatmeal ground - natures choice organic, (2.50 gram)

8 calories of whie beans- compal, (12.50 gram(s))

0 calories of Cumin seed, (0.06 tsp)

0 calories of Baking Powder, (0.19 tsp)

0 calories of Cardamom, ground, (0.06 tsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))

No nutrition or calorie comments found.