Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 325.8
  Total Fat 14.6 g
      Saturated Fat 5.2 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 6.7 g
  Cholesterol 106.1 mg
  Sodium 399.6 mg
  Potassium 367.6 mg
  Total Carbohydrate 10.3 g
      Dietary Fiber 0.4 g
      Sugars 6.5 g
  Protein 40.2 g
  Vitamin A 0.0 %
  Vitamin B-12 49.7 %
  Vitamin B-6 18.4 %
  Vitamin C 2.4 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 1.3 %
  Copper 7.5 %
  Folate 3.4 %
  Iron 18.2 %
  Magnesium 7.3 %
  Manganese 3.1 %
  Niacin 21.6 %
  Pantothenic Acid     4.4 %
  Phosphorus     28.4 %
  Riboflavin 15.2 %
  Selenium 40.3 %
  Thiamin 6.0 %
  Zinc 52.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Brisket

View the full Beef Brisket Recipe & Instructions
Submitted by: JENNIPOOH1982

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Brisket

274 calories of Beef brisket, (4 oz)

23 calories of Thai Chili Sauce, (1.50 tbsp)

8 calories of Brown Sugar, (0.01 cup, packed (7.8 oz.))

7 calories of Onions, raw, (0.13 large)

4 calories of Light Beer, (0.50 fl oz)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)

1 calories of Garlic, (0.25 clove)

0 calories of Pepper, black, (0.03 tsp)


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