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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 780.7
  Total Fat 28.0 g
      Saturated Fat 7.2 g
      Polyunsaturated Fat 2.0 g
      Monounsaturated Fat 8.4 g
  Cholesterol 268.8 mg
  Sodium 478.5 mg
  Potassium 1,543.7 mg
  Total Carbohydrate 29.6 g
      Dietary Fiber 8.2 g
      Sugars 26.8 g
  Protein 100.1 g
  Vitamin A 12.5 %
  Vitamin B-12 31.2 %
  Vitamin B-6 71.0 %
  Vitamin C 3.7 %
  Vitamin D 0.0 %
  Vitamin E 4.5 %
  Calcium 17.7 %
  Copper 10.4 %
  Folate 5.7 %
  Iron 29.0 %
  Magnesium 121.7 %
  Manganese 10.3 %
  Niacin 79.3 %
  Pantothenic Acid     23.3 %
  Phosphorus     88.1 %
  Riboflavin 76.9 %
  Selenium 231.0 %
  Thiamin 210.1 %
  Zinc 58.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Oven Cooked Barbecue Porks

View the full Oven Cooked Barbecue Porks Recipe & Instructions
Submitted by: MAMA221999

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven Cooked Barbecue Porks

684 calories of Pork Tenderloin, (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

50 calories of Brown Sugar, (0.06 cup, packed)

40 calories of Ketchup, Heinz, (2 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Cider Vinegar, (0.03 cup)

0 calories of Tabasco Sauce, (0.03 tsp)

0 calories of Hot Pepper Sauce, (0.03 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


No nutrition or calorie comments found.