SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 444.7
  Total Fat 18.8 g
      Saturated Fat 7.9 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 2.7 g
  Cholesterol 76.6 mg
  Sodium 998.4 mg
  Potassium 185.5 mg
  Total Carbohydrate 45.7 g
      Dietary Fiber 7.0 g
      Sugars 7.7 g
  Protein 30.0 g
  Vitamin A 70.5 %
  Vitamin B-12 1.9 %
  Vitamin B-6 8.2 %
  Vitamin C 238.4 %
  Vitamin D 0.0 %
  Vitamin E 1.7 %
  Calcium 42.6 %
  Copper 3.2 %
  Folate 4.6 %
  Iron 11.0 %
  Magnesium 3.1 %
  Manganese 4.5 %
  Niacin 2.6 %
  Pantothenic Acid     1.3 %
  Phosphorus     8.4 %
  Riboflavin 3.1 %
  Selenium 3.5 %
  Thiamin 2.7 %
  Zinc 2.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sausage with Peppers & Pasta

View the full Sausage with Peppers & Pasta Recipe & Instructions
Submitted by: CTF4035

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage with Peppers & Pasta

121 calories of Pasta - Ronzoni Smart Taste Penne Rigate (2oz dry, 2/3 cup), (0.67 serving)

107 calories of Jennie O Sweet Italian Turkey Sausage (1 sausage), (0.67 serving)

106 calories of *cheese, mozzarella, great value, low-moisture part-skim, (1.33 oz)

52 calories of Red Gold Petite Diced Tomatoes Garlic & Olive oil, (0.58 cup)

36 calories of Parmesan Cheese, grated, (0.08 cup)

11 calories of Peppers, sweet, red, fresh, (0.33 medium (approx 2-3/4" long, 2-1/2" dia))

9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))

2 calories of Onions, raw, (0.33 slice, medium (1/8" thick))


No nutrition or calorie comments found.