SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 261.3
  • Total Fat 10.2 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 552.0 mg
  • Potassium 28.5 mg
  • Total Carbohydrate 21.4 g
  • Dietary Fiber 0.9 g
  • Sugars 16.8 g
  • Protein 23.8 g
  • Vitamin A 12.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.2 %
  • Vitamin C 5.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.4 %
  • Calcium 1.6 %
  • Copper 1.0 %
  • Folate 0.1 %
  • Iron 1.6 %
  • Magnesium 1.1 %
  • Manganese 2.2 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 0.6 %
  • Riboflavin 0.0 %
  • Selenium 2.7 %
  • Thiamin 0.3 %
  • Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sloppy Joes

View the full Sloppy Joes Recipe & Instructions
Submitted by: ALICIABH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sloppy Joes

180 calories of Kroger - Ground Beef Patties (91% Lean), (4 oz)

40 calories of Ketchup, Heinz, (2 tbsp)

17 calories of Brown Sugar, (1 tsp packed)

15 calories of Large onion, (0.25 serving)

5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)

3 calories of Yellow Mustard, (1 tsp or 1 packet)

1 calories of Cider Vinegar, (0.33 tbsp)

0 calories of Salt, (0.03 tsp)


Nutrition & Calorie Comments  

This is how I make my sloppy Joes to and I use Brown sugar also not regular sugar. I do add diced green peppers when I have them in the house. Latelty Ihave been throwing in a special touch that everyone is raving about. I add about 1tps or just a little more of Sundried Tomatoes in Olive oil. Submitted by:
SBLESSEL

(3/1/13)
report inappropriate
Very good.. recipe as shown doesn't make much sauce, basically doubled the sauce. I used no salt or mustard and added a little A1 and extra worcestershire, shredded carrots and zucchini. Yummy and easy to camoflage veggies for my kids. Submitted by:
MAMASCHOONOVER

(3/28/12)
report inappropriate
We loved it! I too, used brown sugar instead of white. I also doubled the sauce part...we like it saucy! Submitted by:
JENNIDO

(5/17/11)
report inappropriate
These are the best Sloppy Joes I have had! This is a wonderful recipe. I used 90% lean ground round....hardly any fat to drain and so flavorful. Submitted by:
1GROVES2

(4/15/10)
report inappropriate
This sloppy joe recipe is sooooo very good! And easy to prepare-- although we cut the sugar in half- it was awesome! Submitted by:
CJSMOMMY77

(2/19/09)
report inappropriate