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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 189.6
  Total Fat 7.5 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 5.0 g
  Cholesterol 0.0 mg
  Sodium 31.0 mg
  Potassium 850.6 mg
  Total Carbohydrate 29.0 g
      Dietary Fiber 5.8 g
      Sugars 2.4 g
  Protein 4.4 g
  Vitamin A 19.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 21.9 %
  Vitamin C 137.7 %
  Vitamin D 0.0 %
  Vitamin E 9.7 %
  Calcium 6.3 %
  Copper 10.9 %
  Folate 20.3 %
  Iron 10.5 %
  Magnesium 9.3 %
  Manganese 30.9 %
  Niacin 5.6 %
  Pantothenic Acid     5.4 %
  Phosphorus     10.8 %
  Riboflavin 7.0 %
  Selenium 4.4 %
  Thiamin 13.5 %
  Zinc 4.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Brussels Sprouts and Sweet Potatoes, roasted

View the full Brussels Sprouts and Sweet Potatoes, roasted Recipe & Instructions
Submitted by: JENNIEYATES
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brussels Sprouts and Sweet Potatoes, roasted

79 calories of Yams, (0.50 cup, cubes)

60 calories of Olive Oil, (0.50 tbsp)

42 calories of Brussels sprouts, cooked, (0.75 cup)

9 calories of Garlic, (2 clove)


No nutrition or calorie comments found.