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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 385.0
  • Total Fat 28.6 g
  • Saturated Fat 10.0 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 72.0 mg
  • Sodium 1,019.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.5 g
  • Dietary Fiber 3.0 g
  • Sugars 2.3 g
  • Protein 19.6 g
  • Vitamin A 7.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 22.8 %
  • Vitamin D 8.0 %
  • Vitamin E 4.0 %
  • Calcium 5.2 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 6.8 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brautwurst, Zucchini, & Spaghetti Squash Saute

View the full Brautwurst, Zucchini, & Spaghetti Squash Saute Recipe & Instructions
Submitted by: SBG842

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brautwurst, Zucchini, & Spaghetti Squash Saute

324 calories of Beer 'n bratwurst Johnsonville, (1.20 serving)

20 calories of Country Crock Calcium plus Vitamin D, (0.40 tbsp)

19 calories of Spaghetti Squash - Baked, (3.20 oz)

12 calories of zucchini-1 medium w/skin-data for entire zucchini, (0.40 serving)

6 calories of Half A Yellow Onion, (0.20 serving)

3 calories of Mushrooms, white, raw, pieces or slices, (0.20 cup)


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