Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 298.5
  Total Fat 9.9 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 4.7 g
  Cholesterol 99.1 mg
  Sodium 518.5 mg
  Potassium 498.7 mg
  Total Carbohydrate 12.3 g
      Dietary Fiber 2.1 g
      Sugars 3.2 g
  Protein 31.0 g
  Vitamin A 2.5 %
  Vitamin B-12 27.8 %
  Vitamin B-6 21.2 %
  Vitamin C 15.4 %
  Vitamin D 0.0 %
  Vitamin E 4.6 %
  Calcium 8.7 %
  Copper 8.1 %
  Folate 6.4 %
  Iron 7.4 %
  Magnesium 10.4 %
  Manganese 19.9 %
  Niacin 31.9 %
  Pantothenic Acid     13.0 %
  Phosphorus     32.2 %
  Riboflavin 29.3 %
  Selenium 21.5 %
  Thiamin 6.8 %
  Zinc 31.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veal with Raspberry-Mustard Sauce

View the full Veal with Raspberry-Mustard Sauce Recipe & Instructions
Submitted by: MEDIAMAVEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veal with Raspberry-Mustard Sauce

173 calories of Veal Sirloin, (3 oz)

36 calories of Fat free half and half, (0.25 cup)

30 calories of Olive Oil, (0.25 tbsp)

23 calories of Sherry, dry, (0.50 fl. oz)

15 calories of Raspberries, (0.25 cup)

15 calories of Grey Poupon Dijon Mustard, (3 tsp)

4 calories of Shallots, (0.50 tbsp chopped)

3 calories of Garlic, (0.75 cloves)


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