Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 360.3
  Total Fat 12.0 g
      Saturated Fat 2.3 g
      Polyunsaturated Fat 2.2 g
      Monounsaturated Fat 6.8 g
  Cholesterol 87.8 mg
  Sodium 4,849.3 mg
  Potassium 693.3 mg
  Total Carbohydrate 24.8 g
      Dietary Fiber 0.7 g
      Sugars 12.1 g
  Protein 37.8 g
  Vitamin A 0.6 %
  Vitamin B-12 6.0 %
  Vitamin B-6 38.0 %
  Vitamin C 60.0 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 5.5 %
  Copper 7.5 %
  Folate 12.3 %
  Iron 17.7 %
  Magnesium 18.8 %
  Manganese 14.4 %
  Niacin 71.9 %
  Pantothenic Acid     13.2 %
  Phosphorus     38.7 %
  Riboflavin 14.0 %
  Selenium 43.6 %
  Thiamin 11.9 %
  Zinc 8.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole marinated chicken

View the full Whole marinated chicken Recipe & Instructions
Submitted by: KDESIGNER
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole marinated chicken

179 calories of Roasting Chicken, light meat, (1.50 unit (yield from 1 lb ready-to-cook chicken))

60 calories of Extra Light Olive Oil, (0.50 tbsp)

55 calories of Tropicana Orange Juice (8 oz), (0.50 serving)

34 calories of Soy Sauce, (0.25 cup)

4 calories of Teriyaki Sauce (1 tbsp), (0.25 packet)


Nutrition & Calorie Comments  

I plan to make this, but I'm a little alarmed by the sodium content. Maybe it's inaccurate? Submitted by:
WHATAGRL42
(3/4/08)
report inappropriate


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