Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 286.3
  Total Fat 5.7 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 1.4 g
  Cholesterol 26.7 mg
  Sodium 404.7 mg
  Potassium 345.5 mg
  Total Carbohydrate 47.2 g
      Dietary Fiber 3.1 g
      Sugars 3.6 g
  Protein 10.7 g
  Vitamin A 8.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 11.1 %
  Vitamin C 153.1 %
  Vitamin D 0.0 %
  Vitamin E 4.4 %
  Calcium 1.7 %
  Copper 5.9 %
  Folate 10.2 %
  Iron 9.5 %
  Magnesium 4.4 %
  Manganese 4.5 %
  Niacin 23.4 %
  Pantothenic Acid     2.5 %
  Phosphorus     10.5 %
  Riboflavin 3.0 %
  Selenium 0.3 %
  Thiamin 13.0 %
  Zinc 7.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smoked Sausage Stir Fry

View the full Smoked Sausage Stir Fry Recipe & Instructions
Submitted by: *DEVA*

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smoked Sausage Stir Fry

85 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.50 cup)

65 calories of Louis Rich Turkey Smoked Sausage, (40.50 grams)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

4 calories of Yellow Peppers (bell peppers), (2.50 strips)


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