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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 122.0
  Total Fat 3.8 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.5 g
  Cholesterol 39.2 mg
  Sodium 143.0 mg
  Potassium 474.2 mg
  Total Carbohydrate 6.7 g
      Dietary Fiber 2.2 g
      Sugars 2.1 g
  Protein 15.5 g
  Vitamin A 57.8 %
  Vitamin B-12 21.0 %
  Vitamin B-6 17.1 %
  Vitamin C 20.1 %
  Vitamin D 2.2 %
  Vitamin E 1.4 %
  Calcium 4.0 %
  Copper 8.2 %
  Folate 7.9 %
  Iron 12.3 %
  Magnesium 8.2 %
  Manganese 10.3 %
  Niacin 14.3 %
  Pantothenic Acid     5.0 %
  Phosphorus     15.3 %
  Riboflavin 14.0 %
  Selenium 22.7 %
  Thiamin 7.9 %
  Zinc 21.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Paleo beef soup in a crock pot

View the full Paleo beef soup in a crock pot Recipe & Instructions
Submitted by: JENNIFERSMOM
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo beef soup in a crock pot

91 calories of Beef, top sirloin, (0.17 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

9 calories of Carrots, raw, (0.17 cup, strips or slices)

5 calories of Zucchini, (0.17 cup, sliced)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Cabbage, fresh, (0.17 cup, chopped)

3 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.17 serving)

3 calories of Summer Squash, (0.17 cup, sliced)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

2 calories of Oregano, ground, (0.17 tbsp)


Nutrition & Calorie Comments  

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