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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 158.1
  • Total Fat 6.3 g
  • Saturated Fat 3.0 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 1.3 g
  • Cholesterol 24.4 mg
  • Sodium 662.4 mg
  • Potassium 151.8 mg
  • Total Carbohydrate 11.7 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 15.9 g
  • Vitamin A 10.8 %
  • Vitamin B-12 2.0 %
  • Vitamin B-6 4.4 %
  • Vitamin C 15.0 %
  • Vitamin D 0.4 %
  • Vitamin E 2.2 %
  • Calcium 12.1 %
  • Copper 10.6 %
  • Folate 3.2 %
  • Iron 4.0 %
  • Magnesium 3.1 %
  • Manganese 3.3 %
  • Niacin 2.7 %
  • Pantothenic Acid 1.5 %
  • Phosphorus 8.9 %
  • Riboflavin 4.3 %
  • Selenium 3.2 %
  • Thiamin 2.0 %
  • Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick chicken quesadilla for 1

View the full Quick chicken quesadilla for 1 Recipe & Instructions
Submitted by: KYANN2004
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick chicken quesadilla for 1

59 calories of Cheddar Cheese, (0.13 cup, shredded)

48 calories of Sweet Sue canned chicken breast, (2 oz)

35 calories of Kroger corn tortilla taco size-1, (1 serving)

18 calories of Salsa, (0.25 cup)


No nutrition or calorie comments found.