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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 109.1
  • Total Fat 3.5 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 1.9 g
  • Cholesterol 0.0 mg
  • Sodium 197.1 mg
  • Potassium 155.0 mg
  • Total Carbohydrate 6.9 g
  • Dietary Fiber 2.2 g
  • Sugars 1.1 g
  • Protein 13.8 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.3 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 1.8 %
  • Calcium 5.9 %
  • Copper 11.7 %
  • Folate 4.0 %
  • Iron 7.8 %
  • Magnesium 6.4 %
  • Manganese 15.9 %
  • Niacin 1.8 %
  • Pantothenic Acid 1.3 %
  • Phosphorus 9.4 %
  • Riboflavin 1.2 %
  • Selenium 11.1 %
  • Thiamin 3.1 %
  • Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gabi's bread (bread machine recipe)

View the full Gabi's bread (bread machine recipe) Recipe & Instructions
Submitted by: KBARMOLB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gabi's bread (bread machine recipe)

52 calories of Vital wheat gluten, (14.19 grams)

23 calories of Olive Oil, (0.19 tbsp)

17 calories of Soy Flour, (0.05 cup, stirred)

9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)

8 calories of Flour, whole grain, (0.02 cup)

3 calories of Wheat bran, crude, (0.02 cup)

2 calories of Yeast, bakers, (0.06 ounce)

0 calories of Granulated Sugar, (0.03 tsp)

0 calories of Baking Powder, (0.09 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.07 cup (8 fl oz))

0 calories of Splenda, (0.19 tsp)


Nutrition & Calorie Comments  

Look at this, 14g on Protein and only 7 carbs. I sometimes add a bit of garlic and once I added tarragon. I make subtle changes each time, but my family eats it for anything from toast to PBJs. I'd love to hear other revisions... and the entire house smells wonderful. Submitted by:
AMBER353

(1/18/10)
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