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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 79.9
  Total Fat 1.9 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.3 g
  Cholesterol 0.0 mg
  Sodium 264.5 mg
  Potassium 146.7 mg
  Total Carbohydrate 15.7 g
      Dietary Fiber 4.3 g
      Sugars 9.0 g
  Protein 2.3 g
  Vitamin A 21.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.6 %
  Vitamin C 6.7 %
  Vitamin D 0.0 %
  Vitamin E 1.6 %
  Calcium 2.5 %
  Copper 2.3 %
  Folate 2.4 %
  Iron 3.0 %
  Magnesium 2.0 %
  Manganese 5.7 %
  Niacin 1.7 %
  Pantothenic Acid     0.7 %
  Phosphorus     1.8 %
  Riboflavin 1.4 %
  Selenium 1.0 %
  Thiamin 1.6 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Everyday Marinara Sauce

View the full Everyday Marinara Sauce Recipe & Instructions
Submitted by: CKENSINGTON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Everyday Marinara Sauce

38 calories of Del Monte Diced Tomatoes, No Salt Added, (0.75 cup)

16 calories of Extra Light Olive Oil, (0.13 tbsp)

8 calories of Honey (Aunt Sue's Raw-Wild Natural), (0.13 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Tomato Paste, (0.03 can (6 oz))

3 calories of Carrots, raw, (0.13 medium)

2 calories of Garlic, (0.50 cloves)

2 calories of Oregano, ground, (0.13 tbsp)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

2 calories of Black Pepper, ground, (0.25 tsp)

0 calories of Basil, (1 leaves)

0 calories of chilli pepper or crushed pepper, (0.13 tsp)

0 calories of Salt, Redmond All Natural Sea Salt, (0.06 tsp)


No nutrition or calorie comments found.