Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 169.3
  Total Fat 2.6 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 1.6 mg
  Potassium 77.1 mg
  Total Carbohydrate 34.3 g
      Dietary Fiber 6.2 g
      Sugars 2.8 g
  Protein 6.4 g
  Vitamin A 1.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.3 %
  Vitamin C 15.3 %
  Vitamin D 0.0 %
  Vitamin E 2.3 %
  Calcium 3.0 %
  Copper 2.7 %
  Folate 2.7 %
  Iron 11.1 %
  Magnesium 1.7 %
  Manganese 21.2 %
  Niacin 1.0 %
  Pantothenic Acid     0.9 %
  Phosphorus     0.8 %
  Riboflavin 1.4 %
  Selenium 0.5 %
  Thiamin 1.4 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow cooker steal oats

View the full Slow cooker steal oats Recipe & Instructions
Submitted by: MRS.CARLY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow cooker steal oats

140 calories of Steel Cut Oats, dry, (0.25 cup)

15 calories of Blueberries, fresh, (0.19 cup)

14 calories of Blackberries, fresh, (0.19 cup)


No nutrition or calorie comments found.


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