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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 667.7
  Total Fat 54.6 g
      Saturated Fat 9.2 g
      Polyunsaturated Fat 17.5 g
      Monounsaturated Fat 25.1 g
  Cholesterol 0.0 mg
  Sodium 866.6 mg
  Potassium 247.5 mg
  Total Carbohydrate 38.4 g
      Dietary Fiber 2.7 g
      Sugars 0.1 g
  Protein 6.0 g
  Vitamin A 8.4 %
  Vitamin B-12 0.1 %
  Vitamin B-6 6.4 %
  Vitamin C 16.5 %
  Vitamin D 0.0 %
  Vitamin E 42.1 %
  Calcium 10.7 %
  Copper 9.7 %
  Folate 34.3 %
  Iron 14.2 %
  Magnesium 6.5 %
  Manganese 24.2 %
  Niacin 12.1 %
  Pantothenic Acid     2.4 %
  Phosphorus     10.4 %
  Riboflavin 12.9 %
  Selenium 14.8 %
  Thiamin 19.3 %
  Zinc 3.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Deep Fried Asparagus

View the full Deep Fried Asparagus Recipe & Instructions
Submitted by: D001361

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Deep Fried Asparagus

477 calories of Peanut Oil, (0.25 cup)

86 calories of Flour, white, (0.19 cup)

63 calories of Cornstarch, (0.13 cup)

17 calories of Asparagus, fresh, (3 spear, extra large (8-3/4" to 10" long))

12 calories of Regular Beer, (1 fl oz)

9 calories of Egg white, large, (0.50 serving)

3 calories of Celery seed, (0.13 tbsp)

3 calories of Pepper, white, (0.13 tbsp)

1 calories of Pepper, black, (0.06 tbsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.25 tsp)

0 calories of Baking Soda, (0.13 tsp)


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