Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 259.6
  Total Fat 6.5 g
      Saturated Fat 2.2 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 2.3 g
  Cholesterol 53.6 mg
  Sodium 483.2 mg
  Potassium 670.2 mg
  Total Carbohydrate 22.6 g
      Dietary Fiber 2.2 g
      Sugars 2.9 g
  Protein 26.8 g
  Vitamin A 69.4 %
  Vitamin B-12 10.5 %
  Vitamin B-6 28.1 %
  Vitamin C 11.9 %
  Vitamin D 10.5 %
  Vitamin E 3.8 %
  Calcium 25.6 %
  Copper 12.1 %
  Folate 22.1 %
  Iron 15.5 %
  Magnesium 18.8 %
  Manganese 27.1 %
  Niacin 49.0 %
  Pantothenic Acid     12.4 %
  Phosphorus     31.8 %
  Riboflavin 22.4 %
  Selenium 38.7 %
  Thiamin 16.1 %
  Zinc 10.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy chicken pasta with vegetables

View the full Creamy chicken pasta with vegetables Recipe & Instructions
Submitted by: ARPITAK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy chicken pasta with vegetables

86 calories of Chicken Breast (cooked), no skin, (2.50 ounces)

73 calories of Spaghetti, cooked without added salt (pasta), (0.33 cup)

29 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (0.83 serving)

27 calories of Milk, nonfat, (0.33 cup)

20 calories of Olive Oil, (0.17 tbsp)

15 calories of Parmesan Cheese, grated, (0.67 tbsp)

11 calories of Sun Dried Tomatoes, (0.08 cup)

7 calories of Spinach, cooked, (0.17 cup)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

2 calories of Garlic, (0.50 clove)


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