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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 140.1
  • Total Fat 6.7 g
  • Saturated Fat 1.7 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 48.0 mg
  • Sodium 198.4 mg
  • Potassium 194.8 mg
  • Total Carbohydrate 6.3 g
  • Dietary Fiber 1.1 g
  • Sugars 3.9 g
  • Protein 14.5 g
  • Vitamin A 59.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.2 %
  • Vitamin C 10.1 %
  • Vitamin D 0.0 %
  • Vitamin E 2.4 %
  • Calcium 3.2 %
  • Copper 2.8 %
  • Folate 7.8 %
  • Iron 11.3 %
  • Magnesium 4.7 %
  • Manganese 10.5 %
  • Niacin 1.7 %
  • Pantothenic Acid 0.8 %
  • Phosphorus 2.6 %
  • Riboflavin 2.6 %
  • Selenium 0.6 %
  • Thiamin 2.2 %
  • Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta sauce with veggies and ground turkey

View the full Pasta sauce with veggies and ground turkey Recipe & Instructions
Submitted by: MOMTO6BLESSINGS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta sauce with veggies and ground turkey

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

18 calories of Newman's Own Marinara with Mushrooms Sauce, 1/2 cup, (0.25 serving)

16 calories of Turkey, Ground turkey, 93% lean, (0.40 oz)

12 calories of Olive Oil, (0.10 tbsp)

6 calories of Zucchini, (0.20 cup, sliced)

4 calories of Carrots, raw, (0.08 cup, chopped)

3 calories of Spinach, fresh, (0.40 cup)

2 calories of Garlic, (0.50 clove)

0 calories of Bell pepper, green - WHOLE, (0.10 serving)


No nutrition or calorie comments found.