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Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving

Amount Per Serving

Calories		24.7

Total Fat		0.0 g

	Saturated Fat	0.1 g

	Polyunsaturated Fat	0.0 g

	Monounsaturated Fat	0.0 g

Cholesterol		0.0 mg

Sodium		35.5 mg

Potassium		43.7 mg

Total Carbohydrate		5.1 g

	Dietary Fiber	0.1 g

	Sugars	3.9 g

Protein		0.6 g


Vitamin A	0.7 %

Vitamin B-12	0.0 %

Vitamin B-6	0.0 %

Vitamin C	2.9 %

Vitamin D	0.0 %

Vitamin E	0.0 %

Calcium	2.9 %

Copper	0.0 %

Folate	0.0 %

Iron	0.3 %

Magnesium	0.0 %

Manganese	0.0 %

Niacin	0.0 %

Pantothenic Acid	0.0 %

Phosphorus	1.4 %

Riboflavin	0.0 %

Selenium	0.0 %

Thiamin	0.0 %

Zinc	0.0 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pineapple Yogurt Pudding Dessert

View the full Pineapple Yogurt Pudding Dessert Recipe & Instructions
Submitted by: BGRAUSCHER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pineapple Yogurt Pudding Dessert

13 calories of Brown Cow Vanilla Non Fat Yogurt, (0.07 cup)

6 calories of Dole Crushed Pineapple in 100% Pineapple Juice, (0.04 cup)

4 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.07 Serving)

4 calories of Ace of Diamonds Mandarin Oranges in Pear Juice, (0.04 cup)

1 calories of Cool Whip Sugar Free, (0.14 tbsp)

Nutrition & Calorie Comments

really like, taking to work for snack. i got 80 calories for 1/2 cup. i don't know but still good	Submitted by: THERESA916 (1/5/13) report inappropriate
This was awesome. I made it and put it in a reduced fat graham crust and it was a HUGE hit with the family. Making another for Easter tomorrow :) Thanks!	Submitted by: BLURRY (3/22/08) report inappropriate
Light, airy, easy to make, plus I get in my fruit. I used vanilla sugar free pudding and it turned out fine.	Submitted by: GODSBEST (12/18/07) report inappropriate