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Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
  • Calories 77.1
  • Total Fat 1.8 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 13.0 mg
  • Sodium 390.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 7.8 g
  • Dietary Fiber 0.2 g
  • Sugars 1.4 g
  • Protein 6.2 g
  • Vitamin A 6.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 3.8 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 16.4 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jalapeno Dip

View the full Jalapeno Dip Recipe & Instructions
Submitted by: CLYNNEABAIRD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jalapeno Dip

36 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (1.80 tsp)

24 calories of Philadelphia Fat Free Cream Cheese, (0.80 oz)

9 calories of Kikkoman Bread Crumbs, Panko, (0.04 cup)

7 calories of Fage - 0%, plain, (0.40 oz)

2 calories of green chilies diced - la preferida, (5.67 gram(s))

1 calories of Jalapeno - Ortega, pickled, hot, (0.20 oz)


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