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Nutrition Facts

  Servings Per Recipe: 36
  Serving Size: 1 serving

Amount Per Serving
  Calories 128.1
  Total Fat 1.9 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.3 g
  Cholesterol 0.0 mg
  Sodium 79.0 mg
  Potassium 103.4 mg
  Total Carbohydrate 25.2 g
      Dietary Fiber 2.0 g
      Sugars 2.5 g
  Protein 3.6 g
  Vitamin A 1.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.9 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 1.3 %
  Copper 3.2 %
  Folate 7.0 %
  Iron 5.6 %
  Magnesium 4.7 %
  Manganese 20.3 %
  Niacin 6.5 %
  Pantothenic Acid     1.4 %
  Phosphorus     3.0 %
  Riboflavin 5.2 %
  Selenium 11.7 %
  Thiamin 10.4 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Better Than Bugaboo Bread

View the full Better Than Bugaboo Bread Recipe & Instructions
Submitted by: MARPHMARPH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Better Than Bugaboo Bread

54 calories of Wheat flour, white, bread, enriched, (0.11 cup)

24 calories of Whole Wheat Flour, (0.06 cup)

10 calories of Honey, (0.01 cup)

10 calories of Molasses, (0.01 cup)

8 calories of *Flax Seed Meal (ground flax), (0.22 tbsp)

7 calories of I Can't Believe It's Not Butter, Light Spread (Stick), 1 Tbsp, (0.14 serving)

4 calories of Wheat germ, crude, (0.01 cup)

1 calories of Yeast, bakers, (0.03 ounce)

0 calories of Salt, (0.03 tsp)


No nutrition or calorie comments found.