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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 207.9
  Total Fat 8.7 g
      Saturated Fat 4.1 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.4 g
  Cholesterol 38.6 mg
  Sodium 652.5 mg
  Potassium 166.1 mg
  Total Carbohydrate 7.3 g
      Dietary Fiber 1.5 g
      Sugars 1.5 g
  Protein 25.5 g
  Vitamin A 32.6 %
  Vitamin B-12 30.8 %
  Vitamin B-6 10.8 %
  Vitamin C 33.1 %
  Vitamin D 0.0 %
  Vitamin E 3.3 %
  Calcium 44.0 %
  Copper 4.0 %
  Folate 0.8 %
  Iron 10.1 %
  Magnesium 4.5 %
  Manganese 1.6 %
  Niacin 41.8 %
  Pantothenic Acid     2.1 %
  Phosphorus     10.9 %
  Riboflavin 3.5 %
  Selenium 72.1 %
  Thiamin 2.2 %
  Zinc 3.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken and Veggie Bake

View the full Chicken and Veggie Bake Recipe & Instructions
Submitted by: CLUTTERBUG51

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Veggie Bake

80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)

53 calories of Tuna, Canned in Water, drained, (0.38 can)

29 calories of Kirkland Frozen Stir Fry Vegetables (3 oz serving), (62.50 gram(s))

28 calories of Cream of Mushroom Soup, (0.13 cup)


No nutrition or calorie comments found.