Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 219.7
  Total Fat 6.1 g
      Saturated Fat 2.8 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.0 g
  Cholesterol 27.8 mg
  Sodium 973.3 mg
  Potassium 346.9 mg
  Total Carbohydrate 30.5 g
      Dietary Fiber 6.5 g
      Sugars 5.0 g
  Protein 15.6 g
  Vitamin A 6.7 %
  Vitamin B-12 0.7 %
  Vitamin B-6 6.4 %
  Vitamin C 10.0 %
  Vitamin D 1.9 %
  Vitamin E 4.5 %
  Calcium 18.8 %
  Copper 7.4 %
  Folate 2.9 %
  Iron 12.5 %
  Magnesium 5.2 %
  Manganese 5.2 %
  Niacin 11.1 %
  Pantothenic Acid     3.7 %
  Phosphorus     5.4 %
  Riboflavin 9.7 %
  Selenium 3.0 %
  Thiamin 10.5 %
  Zinc 6.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Super Yummy Peperoni Mini Pizzas

View the full Super Yummy Peperoni Mini Pizzas Recipe & Instructions
Submitted by: LORIENABANANA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Super Yummy Peperoni Mini Pizzas

100 calories of Sandwich Thin, Orowheat Multi-grain , (1 serving)

42 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.13 cup)

36 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.50 serving)

20 calories of Tomato Sauce, (0.25 cup)

10 calories of Parmesan Cheese, shredded, (0.50 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Garlic powder, (0.13 tbsp)

2 calories of Mushrooms, fresh, (1 small)


No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account