Nutrition Facts
  Servings Per Recipe: 5
  Serving Size: 1 serving
Amount Per Serving
  Calories 176.9
  Total Fat 5.2 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 1.7 g
  Cholesterol 105.0 mg
  Sodium 644.9 mg
  Potassium 340.0 mg
  Total Carbohydrate 3.3 g
      Dietary Fiber 0.5 g
      Sugars 1.5 g
  Protein 27.4 g
  Vitamin A 8.5 %
  Vitamin B-12 7.9 %
  Vitamin B-6 24.5 %
  Vitamin C 2.0 %
  Vitamin D 0.0 %
  Vitamin E 1.4 %
  Calcium 2.5 %
  Copper 5.0 %
  Folate 3.9 %
  Iron 9.4 %
  Magnesium 9.1 %
  Manganese 13.8 %
  Niacin 40.6 %
  Pantothenic Acid     16.6 %
  Phosphorus     23.1 %
  Riboflavin 15.7 %
  Selenium 27.3 %
  Thiamin 7.6 %
  Zinc 18.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Marinated Chicken Quarters

View the full Asian Marinated Chicken Quarters Recipe & Instructions
Submitted by: FREETOCHANGE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Marinated Chicken Quarters

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

74 calories of Chicken Drumstick, (1 drumstick, bone and skin removed)

9 calories of Kikkoman Teriyaki Sauce & Marinade, (0.60 tbsp)

3 calories of Mustard seed, yellow, (0.20 tsp)

2 calories of Ginger, ground, (0.40 tsp)

2 calories of Pepper, red or cayenne, (0.40 tsp)

2 calories of Garlic, (0.40 tsp)

1 calories of Onion powder, (0.20 tsp)

0 calories of Chili powder, (0.05 tsp)

0 calories of Pepper, white, (0.05 tsp)

0 calories of Thyme, ground, (0.03 tsp)

0 calories of Sage, ground, (0.05 tsp)

0 calories of Salt, (0.07 tsp)


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