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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 424.7
  • Total Fat 9.0 g
  • Saturated Fat 3.0 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 1.8 g
  • Cholesterol 169.1 mg
  • Sodium 1,237.9 mg
  • Potassium 685.2 mg
  • Total Carbohydrate 14.6 g
  • Dietary Fiber 1.8 g
  • Sugars 4.8 g
  • Protein 62.9 g
  • Vitamin A 9.0 %
  • Vitamin B-12 16.3 %
  • Vitamin B-6 65.5 %
  • Vitamin C 4.7 %
  • Vitamin D 0.0 %
  • Vitamin E 1.7 %
  • Calcium 14.9 %
  • Copper 5.2 %
  • Folate 2.4 %
  • Iron 11.9 %
  • Magnesium 16.8 %
  • Manganese 2.2 %
  • Niacin 138.4 %
  • Pantothenic Acid 19.8 %
  • Phosphorus 47.9 %
  • Riboflavin 17.2 %
  • Selenium 61.7 %
  • Thiamin 22.1 %
  • Zinc 13.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sour Cream Chicken with Ham

View the full Sour Cream Chicken with Ham Recipe & Instructions
Submitted by: RCWILKINSON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sour Cream Chicken with Ham

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

59 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.42 cup)

50 calories of Lucerne Fat Free Sour Cream, (4 tbsp)

33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb))

22 calories of CARL BUDDIG, Smoked Sliced Ham, (0.25 package)


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