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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 784.4
  Total Fat 20.8 g
      Saturated Fat 7.9 g
      Polyunsaturated Fat 2.8 g
      Monounsaturated Fat 6.1 g
  Cholesterol 150.3 mg
  Sodium 1,505.0 mg
  Potassium 864.7 mg
  Total Carbohydrate 73.1 g
      Dietary Fiber 7.5 g
      Sugars 3.0 g
  Protein 73.1 g
  Vitamin A 18.9 %
  Vitamin B-12 15.7 %
  Vitamin B-6 52.2 %
  Vitamin C 20.8 %
  Vitamin D 0.0 %
  Vitamin E 13.6 %
  Calcium 48.1 %
  Copper 12.9 %
  Folate 36.5 %
  Iron 33.1 %
  Magnesium 19.9 %
  Manganese 18.8 %
  Niacin 118.9 %
  Pantothenic Acid     18.5 %
  Phosphorus     63.0 %
  Riboflavin 38.3 %
  Selenium 61.3 %
  Thiamin 48.1 %
  Zinc 21.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Parm Pie

View the full Chicken Parm Pie Recipe & Instructions
Submitted by: JILLIEGURL2003

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Parm Pie

241 calories of Chicken Breast, no skin, fried, (0.75 breast, bone and skin removed)

210 calories of Barilla Plus Penne, (2 oz)

144 calories of Mozzarella Cheese, part skim milk, (2 oz)

110 calories of Progresso Bread Crumbs - Italian Style, (0.25 cup)

90 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.63 cup)


Nutrition & Calorie Comments  

Sounds really good. But that is way too many calories for me. Submitted by:
CUNRUH

(4/23/09)
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Deep fryer doesn't promote a healthy recipe. This recipe doesn't belong here when it can be made so much more healthy. 784 calories and 20 grams of fat per serving!!! This belongs on another site! Submitted by:
TATERBUGPBJ

(11/13/07)
report inappropriate