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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 414.0
  • Total Fat 16.6 g
  • Saturated Fat 6.5 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 6.8 g
  • Cholesterol 133.8 mg
  • Sodium 417.2 mg
  • Potassium 900.2 mg
  • Total Carbohydrate 17.5 g
  • Dietary Fiber 0.9 g
  • Sugars 2.6 g
  • Protein 46.3 g
  • Vitamin A 0.2 %
  • Vitamin B-12 127.4 %
  • Vitamin B-6 44.5 %
  • Vitamin C 5.9 %
  • Vitamin D 0.0 %
  • Vitamin E 2.0 %
  • Calcium 3.0 %
  • Copper 12.1 %
  • Folate 6.5 %
  • Iron 30.2 %
  • Magnesium 14.2 %
  • Manganese 9.6 %
  • Niacin 40.9 %
  • Pantothenic Acid 10.1 %
  • Phosphorus 45.2 %
  • Riboflavin 23.3 %
  • Selenium 58.8 %
  • Thiamin 16.9 %
  • Zinc 73.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker BBQ Short Ribs

View the full Slow Cooker BBQ Short Ribs Recipe & Instructions
Submitted by: JOYSNEWJOURNEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker BBQ Short Ribs

336 calories of Beef ribs, (0.50 lb)

31 calories of Honey, (0.03 cup)

24 calories of Barbecue Sauce, (0.13 cup (8 fl oz))

14 calories of Flour, white, (0.03 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

1 calories of Yellow Mustard, (0.25 tsp or 1 packet)


Nutrition & Calorie Comments  

I actually coated the meat with flour, salt and pepper...great meal. I serve over white rice. Submitted by:
GOCELTICSGO

(2/28/10)
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