Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 440.9
  Total Fat 27.6 g
      Saturated Fat 11.8 g
      Polyunsaturated Fat 2.1 g
      Monounsaturated Fat 9.8 g
  Cholesterol 147.5 mg
  Sodium 654.9 mg
  Potassium 304.3 mg
  Total Carbohydrate 18.7 g
      Dietary Fiber 2.9 g
      Sugars 4.1 g
  Protein 28.2 g
  Vitamin A 13.1 %
  Vitamin B-12 39.3 %
  Vitamin B-6 14.7 %
  Vitamin C 2.9 %
  Vitamin D 2.6 %
  Vitamin E 2.4 %
  Calcium 21.0 %
  Copper 6.9 %
  Folate 6.4 %
  Iron 12.0 %
  Magnesium 8.7 %
  Manganese 24.9 %
  Niacin 18.8 %
  Pantothenic Acid     8.1 %
  Phosphorus     32.6 %
  Riboflavin 23.2 %
  Selenium 46.1 %
  Thiamin 6.9 %
  Zinc 27.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti pie

View the full Spaghetti pie Recipe & Instructions
Submitted by: LANIS77

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti pie

200 calories of Ground beef, lean, (2.67 oz)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

45 calories of Prego Spaghetti Sauce, (83.33 grams)

41 calories of Whole Wheat Spaghetti, cooked (pasta), (33.33 grams)

28 calories of Cottage Cheese, 1% Milkfat, (0.17 cup (not packed))

24 calories of Egg, fresh, whole, raw, (0.33 large)

21 calories of Parmesan Cheese, grated, (0.92 tbsp)

20 calories of Margarine-like spread, Country Crock, regular, (0.33 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)


Nutrition & Calorie Comments  

I enjoyed this very much. When making it, I used what was on hand, so I used chicken instead of beef, left out the cottage cheese and put in a layer of gouda cheese, and added some garlic salt on the "crust" edge of the pie - YUM! Submitted by:
KELMOM23
(8/8/11)
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Very good, and the whole family enjoyed it - definitely doesn't taste like "diet" food! I cut out the butter/margarine by adding a few squirts of I Can't Believe It's Not Butter spray, and it tasted just fine. Also used fat free cottage cheese. Submitted by:
MRSPLESSINGER
(4/18/08)
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