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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 352.5
  Total Fat 10.5 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.2 g
  Cholesterol 15.4 mg
  Sodium 237.2 mg
  Potassium 94.2 mg
  Total Carbohydrate 48.3 g
      Dietary Fiber 6.0 g
      Sugars 5.7 g
  Protein 13.0 g
  Vitamin A 4.4 %
  Vitamin B-12 4.4 %
  Vitamin B-6 1.4 %
  Vitamin C 0.1 %
  Vitamin D 7.8 %
  Vitamin E 0.1 %
  Calcium 10.2 %
  Copper 0.4 %
  Folate 0.8 %
  Iron 0.3 %
  Magnesium 1.7 %
  Manganese 0.5 %
  Niacin 0.3 %
  Pantothenic Acid     2.2 %
  Phosphorus     5.8 %
  Riboflavin 6.6 %
  Selenium 2.9 %
  Thiamin 0.9 %
  Zinc 1.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Macaronni & Cheese Provolone & Parmesean

View the full Macaronni & Cheese Provolone & Parmesean Recipe & Instructions
Submitted by: TRAINLADY1107

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Macaronni & Cheese Provolone & Parmesean

180 calories of Ronzoni Smart Taste elbow pasta, (2 oz)

80 calories of Seargento Reduced Fat Provolone, (1 oz)

36 calories of Mozzerella Hannaford part skim 2% cheese, (0.13 cup)

25 calories of Milk, 1%, (0.25 cup)

20 calories of hannaford parmesean cheese, (1 tbsp)

13 calories of Fat Free Sour Cream (Hannaford), (1 tbsp)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)


No nutrition or calorie comments found.