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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 480.3
  Total Fat 26.2 g
      Saturated Fat 9.7 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 11.6 g
  Cholesterol 89.3 mg
  Sodium 515.5 mg
  Potassium 726.0 mg
  Total Carbohydrate 31.1 g
      Dietary Fiber 4.8 g
      Sugars 1.2 g
  Protein 30.9 g
  Vitamin A 32.3 %
  Vitamin B-12 44.1 %
  Vitamin B-6 30.3 %
  Vitamin C 84.5 %
  Vitamin D 0.0 %
  Vitamin E 6.2 %
  Calcium 14.1 %
  Copper 21.1 %
  Folate 7.8 %
  Iron 23.6 %
  Magnesium 18.7 %
  Manganese 15.9 %
  Niacin 36.3 %
  Pantothenic Acid     7.3 %
  Phosphorus     41.7 %
  Riboflavin 24.8 %
  Selenium 32.3 %
  Thiamin 12.1 %
  Zinc 41.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Picadillo Enchiladas

View the full Picadillo Enchiladas Recipe & Instructions
Submitted by: MAISIEMAMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Picadillo Enchiladas

322 calories of Ground beef, extra lean (15% fat) pan broiled, (125 grams)

95 calories of Corn Tortillas, (1.67 tortilla, medium (approx 6" dia))

25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)

20 calories of Olive Oil, (0.17 tbsp)

18 calories of Salsa, (0.25 cup)

17 calories of Raisins, (0.04 cup (not packed))

5 calories of Canned Tomatoes, (0.17 can)

5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))

1 calories of Garlic, (0.17 clove)

0 calories of Cinnamon, ground, (0.04 tsp)


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