SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 274.3
  • Total Fat 4.9 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 2.3 g
  • Cholesterol 25.6 mg
  • Sodium 1,024.3 mg
  • Potassium 189.3 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 5.0 g
  • Sugars 4.9 g
  • Protein 20.0 g
  • Vitamin A 19.6 %
  • Vitamin B-12 1.0 %
  • Vitamin B-6 2.4 %
  • Vitamin C 19.3 %
  • Vitamin D 1.6 %
  • Vitamin E 0.3 %
  • Calcium 4.3 %
  • Copper 3.6 %
  • Folate 7.4 %
  • Iron 6.5 %
  • Magnesium 5.0 %
  • Manganese 6.4 %
  • Niacin 4.9 %
  • Pantothenic Acid 1.9 %
  • Phosphorus 5.4 %
  • Riboflavin 4.2 %
  • Selenium 6.1 %
  • Thiamin 5.6 %
  • Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Natasha's Tastefully Simple Creamy Chicken Chipotle Pasta Salad


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Natasha's Tastefully Simple Creamy Chicken Chipotle Pasta Salad

146 calories of Tastefully Simple Creamy Southwest Chipotle Pasta Salad Mix - whole box = 1 seving, (0.13 serving)

47 calories of Kirkland chicken breast (canned), (1.56 oz)

38 calories of Mayonaisse - Hellman's, (0.38 tbsp)

21 calories of Peas, frozen, (0.19 cup)

8 calories of Fage 0% Fat Greek Yogurt, (0.06 cup)

8 calories of Mushrooms, canned, (0.13 cup)

6 calories of Cherry Tomatoes, Fresh, 1 Tomato, (2 serving)

5 calories of Milk, nonfat, (0.06 cup)

3 calories of Scallions, raw, (0.63 medium (4-1/8" long))


No nutrition or calorie comments found.