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Nutrition Facts

  Servings Per Recipe: 14
  Serving Size: 1 serving

Amount Per Serving
  Calories 88.1
  Total Fat 1.1 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 35.6 mg
  Potassium 100.1 mg
  Total Carbohydrate 11.9 g
      Dietary Fiber 1.0 g
      Sugars 0.8 g
  Protein 5.1 g
  Vitamin A 44.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.7 %
  Vitamin C 1.8 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 0.9 %
  Copper 1.8 %
  Folate 5.8 %
  Iron 2.6 %
  Magnesium 1.6 %
  Manganese 8.9 %
  Niacin 3.4 %
  Pantothenic Acid     1.8 %
  Phosphorus     2.1 %
  Riboflavin 1.1 %
  Selenium 3.6 %
  Thiamin 4.8 %
  Zinc 1.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Risoto de Frango

View the full Risoto de Frango Recipe & Instructions
Submitted by: BRENNERDOC
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Risoto de Frango

43 calories of White Rice, long grain, cooked, (0.21 cup)

23 calories of Carne de Ave Moida Congelada, (17.86 gram(s))

13 calories of Vagem, (14.29 gram(s))

7 calories of Carrots, raw, (0.14 cup, chopped)


No nutrition or calorie comments found.