Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 152.5
  Total Fat 6.7 g
      Saturated Fat 3.7 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.5 g
  Cholesterol 16.0 mg
  Sodium 269.3 mg
  Potassium 121.4 mg
  Total Carbohydrate 20.4 g
      Dietary Fiber 2.1 g
      Sugars 2.1 g
  Protein 3.5 g
  Vitamin A 6.9 %
  Vitamin B-12 1.0 %
  Vitamin B-6 1.7 %
  Vitamin C 32.2 %
  Vitamin D 0.0 %
  Vitamin E 2.5 %
  Calcium 5.9 %
  Copper 2.1 %
  Folate 2.1 %
  Iron 5.1 %
  Magnesium 1.5 %
  Manganese 8.2 %
  Niacin 1.8 %
  Pantothenic Acid     1.9 %
  Phosphorus     2.5 %
  Riboflavin 3.8 %
  Selenium 1.1 %
  Thiamin 1.4 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Pizza

View the full Fruit Pizza Recipe & Instructions
Submitted by: LCOLLIER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Pizza

73 calories of Tortillas, MISSION, flour tortilla, 8 inch, (0.50 serving)

50 calories of Cream Cheese, (1 tbsp)

11 calories of Blueberries, fresh, (0.13 cup)

10 calories of Peaches, fresh, (0.13 cup slices)

8 calories of Strawberries, fresh, (0.17 cup, sliced)

4 calories of Granulated Sugar, (0.25 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)


Nutrition & Calorie Comments  

use neufchatel cheese (lower fat than reg cream cheese) for less fat and still tastes superb! Submitted by:
TOKYOTESS
(6/22/08)
report inappropriate


Sign up for a FREE SparkPeople account