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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 178.9
  • Total Fat 2.8 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 60.6 mg
  • Sodium 684.2 mg
  • Potassium 73.0 mg
  • Total Carbohydrate 6.9 g
  • Dietary Fiber 0.3 g
  • Sugars 2.2 g
  • Protein 27.7 g
  • Vitamin A 2.1 %
  • Vitamin B-12 2.5 %
  • Vitamin B-6 1.1 %
  • Vitamin C 0.3 %
  • Vitamin D 3.2 %
  • Vitamin E 0.4 %
  • Calcium 14.5 %
  • Copper 1.1 %
  • Folate 2.3 %
  • Iron 2.4 %
  • Magnesium 2.6 %
  • Manganese 3.3 %
  • Niacin 2.5 %
  • Pantothenic Acid 1.9 %
  • Phosphorus 9.3 %
  • Riboflavin 6.0 %
  • Selenium 5.3 %
  • Thiamin 5.0 %
  • Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Dijon Chicken

View the full Baked Dijon Chicken Recipe & Instructions
Submitted by: RUNNINGONJOY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Dijon Chicken

140 calories of Tyson boneless, skinless chicken breast, (4 oz)

27 calories of Parmesan Cheese, grated, (0.06 cup)

26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)

12 calories of Milk, canned, evaporated, nonfat, (0.06 cup)

11 calories of Grey Poupon Dijon Mustard, (2.25 tsp)


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