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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 276.3
  Total Fat 3.6 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.3 g
  Cholesterol 65.7 mg
  Sodium 1,106.9 mg
  Potassium 1,055.6 mg
  Total Carbohydrate 24.3 g
      Dietary Fiber 8.3 g
      Sugars 7.3 g
  Protein 34.2 g
  Vitamin A 13.8 %
  Vitamin B-12 7.2 %
  Vitamin B-6 31.2 %
  Vitamin C 21.6 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 1.2 %
  Copper 2.3 %
  Folate 1.1 %
  Iron 9.9 %
  Magnesium 13.3 %
  Manganese 6.3 %
  Niacin 68.8 %
  Pantothenic Acid     9.3 %
  Phosphorus     24.9 %
  Riboflavin 6.1 %
  Selenium 28.8 %
  Thiamin 5.3 %
  Zinc 6.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Enchilada Chilli

View the full Chicken Enchilada Chilli Recipe & Instructions
Submitted by: SPARKVAMPY2012

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchilada Chilli

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

73 calories of (V) Beans, Kidney beans (Gr Value), (0.33 cup)

54 calories of Hunt's Crushed Tomatoes w/Basil - 100% Natural, (0.67 cup)

25 calories of Enchilada Sauce (green Las Palmas), (0.25 cup)


Nutrition & Calorie Comments  

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