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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 252.6
  Total Fat 5.9 g
      Saturated Fat 3.2 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.4 g
  Cholesterol 70.5 mg
  Sodium 961.2 mg
  Potassium 317.7 mg
  Total Carbohydrate 18.3 g
      Dietary Fiber 2.9 g
      Sugars 6.5 g
  Protein 27.9 g
  Vitamin A 3.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.4 %
  Vitamin C 67.9 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 11.4 %
  Copper 0.3 %
  Folate 0.3 %
  Iron 1.2 %
  Magnesium 0.5 %
  Manganese 1.6 %
  Niacin 0.1 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.3 %
  Riboflavin 0.2 %
  Selenium 0.1 %
  Thiamin 0.2 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Curried Chicken and Broccoli

View the full Curried Chicken and Broccoli Recipe & Instructions
Submitted by: DARK_CINDERELLA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Chicken and Broccoli

140 calories of Tyson boneless, skinless chicken breast, (4 oz)

59 calories of Campbell's Healthy Request Cream of Celery Soup, (0.42 cup)

43 calories of Colby and Monterey Jack Cheese shredded, (0.13 cup)

40 calories of Bird's Eye Broccoli Florets, (1.33 cup)

10 calories of Kraft Miracle Whip Fat Free Dressing, (0.67 tbsp)

2 calories of Curry powder, (0.25 tsp)

1 calories of Lemon juice, (0.17 tbsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


No nutrition or calorie comments found.